integral vovinam
  Techniques - Punches



Integral Vovinam has not so many things to bring to Vovinam punches, as Vovinam has a whole palette of punches. But wedo are applying the boxing guard, which is also the Kickboxing guard, the MMA guard, or any of the real fight system guard. NO MORE Karate or Taekwondo style punches !

Some people in Vovinam are still asking their student to stand in Trung Binh Tan stance and throw hundreds of karate style punches!!!! This is a complete nonsense!

Speed and Power, more that beauty
Vovinam is not Wushu. We do not practice to do beautiful techniques. We must prepare to train for efficient techniques. If it's beautiful AND effective, well better. But our goal is and must be efficiency.



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