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  Techniques - Forms

Techniques

Forms

What is a Quyen for?

Does the practice of the Quyen's makes you a better fighter?

No!

Does the practice of the Quyen enhance your speed, your strength, your reflexes in fights?

Hell no!

So why still practice Quyen's in Integral Vovinam?

Quyen ARE good tools... if well used
The practice of the Quyen is more than everything a Kinetic help. It's a good tool to practice the correct form of the movements and to perform the techniques the correct way.

But Quyen must not be a main form of training!!

Moreover, in Vovinam we have appications Quyens. They help memorize the correct movements of defenses and Chien Luocs.

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